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Develop a new relationship with sugar for weight loss, better skin and a healthier life

THE PERFECT RETREAT TO

Increase Natural Energy

Balance Your Blood Sugar Levels

Kickstart Sustainable Weight Loss

Slow Ageing And Improve Skin

Regulate Your Hormones

Reduce Inflammation

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ABOUT SWEET RETREAT:IBIZA

SWEET RETREAT : IBIZA is a beautiful sanctuary on the stunning island of Ibiza where we help you cultivate a healthy relationship with food, with a focus on sugar and cravings, guiding you on the journey to a low or no sugar lifestyle. 

Our retreat is designed to provide a nourishing, peaceful and relaxing environment for guests to recharge and rejuvenate whilst learning about sugar, understanding cravings and how diet can negatively impact lifestyle. Most importantly, the retreat is designed to put you back in control of your health. 

Every retreat includes a one-to-one health consultation, healthy cooking & baking classes, optional yoga, guided breathing sessions, gentle hikes, massages and an outdoor-cinema under the stars, and are fully inclusive of all meals, snacks, drinks (alcoholic and non alcoholic) and excursions.

They also feature open daily discussions where you can learn about the effects of sugar, the benefits of removing it from your diet along with expert help, guidance and tips for you to takeaway.

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ABOUT LEISA COCKAYNE

 

Author, Integrative Nutrition Health Coach, Naturopathic Nutritionist and sugar expert Leisa Cockayne hosts the retreats along with her team, providing you with an unforgettable experience that will leave you feeling refreshed and energized with a totally new understanding of your diet and overall health.

Leisa set up her website www.makemesugarfree.com almost ten years ago and over that time has helped thousands of clients remove sugar from their diets with her proven

'Make Me Sugarfree 21 Day Challenge'

Leisa has also published a best selling book

'The 7 Day Sugar Cleanse'

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CONTACT

THANK YOU FOR YOUR MESSAGE

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